icon caret-left icon caret-right instagram pinterest linkedin facebook twitter goodreads question-circle facebook circle twitter circle linkedin circle instagram circle goodreads circle pinterest circle

THE SCALLOP: Reflections on the Journey

Ahhh...The Beach!

PHOTOS: Mary van Balen

"Exultation is the going
of an inland soul to the sea
Past houses – past headlands–
Into deep Eternity."
Emily Dickinson

Such was the gift my daughter gave to me last week in celebration of my 60th birthday. The deep spiritual connection of my "inland soul" to sea is well known to family and friends, and for me, time at the beach is more retreat than vacation. This trip was no different. Read More 
Be the first to comment

Thanks, Raphael

PHOTO: Mary van Balen
When my alarm rang this morning, I struggled to leave the comfort of my warm bed. A schedule change required a half-hour drive for allergy shots before work rather than after. The day was gray and rainy. After visiting the doctor's office, I decided to stop at a local Panera's to pick up a breakfast sandwich and coffee; the drive to work was close to an hour and the day would be long.

A young man with the interesting nametag "RAF" cheerfully took my order, but when I reached for my wallet, it was not there. Read More 
Be the first to comment

"They All Good"

PHOTO: Mary van Balen
This morning I stopped at the grocery store on my way to work and bought boxes of animal crackers to share on Saint Francis' feast day.

The morning was lovely. Clouds filled the sky, and though they looked as if they might bring rain later, in the morning they shone with sunlight. I stepped out of my car and smiled at the store employee who was collecting shopping carts from the parking lot. Read More 
Be the first to comment

Carrot Cake, Chilis, and Chestnuts

PHOTO: Mary van Balen
Another cool, blue-sky day. I rose early to bake a carrot cake before driving off to work. A friend's birthday is Monday, and this particular recipe requires refrigeration for two days before icing and serving. A kitchen that smells of spices and carrots justifies an earlier than usual start to my day. After making counter top room for cooling cake, I noticed the striking color combination of drying Italian chili peppers and chestnuts waiting to be roasted.
 Read More 
Be the first to comment

Happy October!

Photo: Mary van Balen
On the last two mornings of September I walked with a friend along paths that wended through her property. New England Asters, golden rod, bindweed, and bittersweet splashed color across fields of browning green grasses and dark stalks that once held summer flowers. Fog hung hundreds of spider webs with crystal drops revealing the variety of design: some webs lay close to the ground, others hung between tall grasses. Later, we sipped tea and ate a breakfast of dates, nuts, and thin toast with butter. A perfect way to say good-bye to summer and September. Read More 
Be the first to comment

Sabbath Lesson from a Buddhist Monk

PHOTO: Thich Nhat Hanh, photographer unknown

On the back cover of "Living Buddha, Living Christ," by Thich Nhat Hanh, Thomas Merton wrote: "Thich Nhat Hanh is more my brother than many who are nearer to me in race and nationality, because he and I see things the same exact way."

Perhaps surprising from a Cistercian monk, but not if you have read much of Merton and Thich Nhat Hanh. I took "Living Buddah, Living Christ" with me on a trip to Thailand, knowing I would be staying in a predominantly Buddhist country. (On an earlier trip I read "Buddhism for Beginners" for the same reason: to understand and appreciate the people I would be living amongst.) Read More 
Be the first to comment

Jupiter: Closest in 47 years

Chart: Astro Bob
If you have clear skies tonight and a chance to go outside after 9pm, you will see Jupiter brighter than any star in the sky. The planet is closer to earth than it has been for forty-seven years! If you are interested in finding out why, check Astro Bob's website, a user friendly site for those who are new to watching the night sky as well as for those with more experience.

Jupiter will be easy to see for a number of nights, so if you didn't see it tonight, you will have plenty of opportunities to enjoy the sight. However, the planet will be a bit further away tomorrow and nights following.  Read More 
Be the first to comment

Wisdom for the Evoluiton of Self from Teilhard de Chardin

PHOTO: Pierre Teilhard de Chardin
After an "on the porch" picnic of barbecued ribs, homemade applesauce and slaw, steaming cornbread, and fresh fruit, our small group moved to the living room for prayer and a report from one member of her recent trip to Africa where she had presented workshops on centering prayer and mid-life transitions to religious communities in Zambia.

Part of our prayer was reflection on wisdom from paleontologist,theologian, and mystic Pierre Teilhard de Chardin. The adapted reading spoke to my soul, impatient and disheartened with my life's current situation.  Read More 
Be the first to comment

Getting Back Into Spiritual Shape: Step 1 AGAIN!

PHOTO: Mary van Balen
I take heart remembering that Blessed Pope John XXIII, in his autobiography, "Journal of a Soul", called himself a beginner when it came to prayer, always a beginner. Last night I went to bed in an agitated state, thinking about full time jobs and my lack of having one, the mess waiting to be neatly repacked in boxes, and final papers for the dissolution. I woke in pretty much the same state, so I shouldn't have been surprised when quiet prayer was anything but quiet. Read More 
Be the first to comment

Healthcare Dilemma

PHOTO:DEXA Bone Scan Image Rock Creek Imaging
At 8:30 am I was ushered into the ultrasound room for an inside look at liver, spleen, kidneys, and gall bladder. I watched the screen on my left as the technician skillfully rolled the transducer over my skin, and asked questions as shadowy images appeared. She explained which organs were which, showed me how she measured them, and interpreted bright colors as indicators of blood flow.

Less than fifteen minutes elapsed from beginning to end of the procedure which would provide my doctor with the information she had requested. I was prepared to find a breakfast spot with free WiFi (Fasting is required for the ultrasound.) to fuel up and write a blog before the next scheduled test: a dexa bone scan. Read More 
Be the first to comment